Spring into action

Have you noticed how all living organism are linked to the cycles of our planet and solar system? Animals rise and rest according to day or night. Most awake at sunrise however there is balance because there are species that awake at dusk. Until the dawn of technology, humans also conducted their activities according to sunrise and sunset. Some species, like bears, rest throughout winter and awake from their hibernation in spring. It’s a new beginning for the young. A time to learn, play and explore. As for mum it’s time to hunt and teach.

During this time of the year many people wonder ‘where has the time gone?’ After the celebrations of the new year and when the new year’s resolutions are forgotten we get into our usual patterns. At the beginning of the year you wanted to achieve some goals before the end of this year. Maybe attain a certain weight or physique, start investing or grow your investments, start new habits or give up some old ones, spend quality time with certain people in your life. Soon it will be year end and you’ll look back at your achievements or misses for 2016. The first days of spring is an ideal time to re-visit these goals. If you are on track to achieve your goals then awesome, if not you still have four months to year end. Hey, it’s spring! Time to shake off the winter blues and spring into action.